POSTURE MATTERS

MISSION:

To inspire play, mindful movement and aging with ease and efficiency, by empowering people to become deliberate creators of their own health and well being.

GOALS:

• Provide educational programs that deliver positive and measurable postural changes
• Empower people to prevent age associated stiffness to keep their bodies supple and painfree
• Help people free themselves from the damaging effects of daily stress and tension
• Increase vitality and energy so people can realize their healthiest bodies
• Facilitate effective neuromuscular re-patterning to create positive and long lasting changes
• Enhance performance of daily activities and athletics, prevent injuries and foster rehabilitation